Services

No matter what your need is, I provide psychotherapy services that help you slow down on the stuck places in your life so you can grow in life-changing ways.

Therapy

Individual Therapy

I support individuals from adolescence through adulthood to explore their inner world and develop a loving and peaceful connection with themselves and others.

Couple Therapy

Whether you’re a couple who is just starting out on your journey together or are trying to find your way back to a time when you felt more connected, I can help you understand yourselves and your relationship dynamics so you can create and sustain a healthy connection.

Family Therapy

From parenting to conflict, I do my best to help families with adolescents or adult children leave behind the same old arguments and begin to feel truly seen and heard by one another.

Discernment Counselling

Some couples may be considering divorce but are not completely sure that’s the best path. Discernment Counseling is a way of helping couples where one person is “leaning out” of the relationship—and not sure that regular couple therapy would help--and the other is“leaning in”—that is, interested in rebuilding the marriage. I can help these couples decide whether to try to restore the marriage to health, move toward divorce, or take a time out and decide later. We work together to help each person gain clarity and confidence about a direction, based on a deeper understanding of their relationship and its possibilities for the future.

Online Therapy

It’s not always easy to meet with me in person and video therapy is a convenient and effective way to overcome barriers to in-person therapy. Whether you choose to meet exclusively by video or through a combination of in-person and video, we can find an arrangement that meets your need for flexibility.

Supervision

Clinical Supervision

I offer clinical supervision for qualifying Registered Psychotherapists and Registered Marriage and Family Therapists who need to satisfy their clinical hours with CRPO and CAMFT. I am also available to meet with more seasoned psychotherapists looking to invest in professional development.